Salad, salmon & strawberries ....

Salad, jacket potato & salmon puffs

Strawberries

Salad & tomato, basil & goat's cheese tart

Homemade tarts are so much more delicious than anything processed. They're really easy to make and the fillings can be as creative as your imagination will allow!

Cheat your way: buy puff pastry (try the butter version - or the low fat version which has no margarine in it)

The full monty: make your own puff pastry (harder, but seriously satisfying!)

Recent meal medley

Meal Medley

Breakfast

Deliciously simple... Greek yoghurt, mixed nuts, fruit & honey

Lunch

Tartines ... Avocado, goats cheese, honey and cracked black pepper on Rye

Tartines ... Avocado, grilled goats cheese, honey and cracked black pepper on Rye
Mixed leaf salad


Dinner

Oven cooked organic chicken with lemon grass, herbs & lemon
Mixed leaf salad with cucumber and balsamic dressing

Organic salmon baked with sea salt, cracked pepper & lemon
Three green bean salad & mixed leaf salad with balsamic dressing

Samedi

Menu du Jour

Breakfast

Organic porridge served with fresh king strawberries & bananas and a dash of
fresh cream

Lunch

Salad with avocado, brie, mixed tomatoes, cucumber, beetroot,
mixed herbs and balsamic dressing

Dinner

Organic salmon served on a bed of green lentils and vegetables


Chocolate

Bendicks Mints