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Showing posts with label asparagus. Show all posts
Showing posts with label asparagus. Show all posts

Friday, May 10

Italian for lunch


Bruschetta



Serves 2 

To make this a super healthy option, use only a small amount of the parmareggio reggiano or leave it out completely.

Recipe:

Ingredients:
  • 1/2 loaf of ciabatta bread or 2 ciabatta rolls
  • 1 clove of garlic
  • 6 stems of asparagus, cut, blanched and cooled
  • 4 large vine tomatoes, roughly chopped
  • Handful of fresh basil, torn
  • Two large handfuls of salad leaves, washed and spun
  • Parmareggio reggiano, crumbled
  • Extra virgin olive oil
  • Balsamic vinegar
  • Paprika pinch salt* & freshly ground black pepper  

Method:

  1.  Firstly, trim and cut the asparagus into inch long pieces, then blanche and allow to cool
  2.  Cut the ciabatta in half and grill on both sides until toasted. Allow to cool a little, then rub with the garlic clove on the upper side and drizzle with olive oil.
  3. In a large bowl, mix the chopped tomatoes, torn basil leaves, washed salad leaves, half of the crumbled parmareggio reggiano, a good glug of extra virgin olive oil, a drizzle of balsamic vinegar and a pinch of the paprika salt & pepper. Toss everything together and taste. Add more oil if the dressing is too acidic or add a little vinegar if it is too oily. 
  4. Place two ciabatta halves on to each plate and position the tomato & salad mix on top. Drizzle the juices onto the bread, allowing it to soak in, adding flavour. Arrange the asparagus on top of the tomatoes and finish with the remaining parmareggio reggiano.  
  5. Serve and enjoy!

*If you do not have paprika pinch salt, you can use sea salt.


Monday, April 23

Lundi

Menu du Jour

Breakfast


Toasted homemade bread with butter & Bon Maman conserve,
 served with Earl Grey tea

Lunch


Organic baked eggs with mixed herbs, garlic & parmigiano reggiano cheese,
served with freshly baked crusty baguette

Dinner


Organic filet mignon served with garlic mashed potato, fresh asparagus
and a redcurrant & port jus

Dessert


Homemade trifle
Homemade mixed berry trifle made with fresh organic Devon vanilla custard,  
crème de cassis and whipped cream

Sunday, April 22

Dimanche

Menu du Jour

Breakfast


Organic poached eggs on homemade toasted bread
Homemade organic natural yoghurt

Lunch


Prosciutto with melon & asparagus served on a bed of mixed leafy salad,
drizzled with an orange and balsamic dressing

Dinner


Organic lemon chicken breast served with a leafy herb salad, grilled peppers,
tomatoes and cucumber with a balsamic dressing

Dessert


Medley of fresh cantaloupe melon, orange and banana, served with chantilly cream
and a dusting of chocolate

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